BEGIN YOUR WELLNESS JOURNEY
postpartum Doula services
Comprehensive support for new parents during the first few weeks following childbirth, helping with recovery, home support, nutrition, and postnatal recovery.
Postpartum Doula Support is rooted in supporting families in the initial stage of life for new baby, and significantly reduces stress, home maintenance burden, and recovery time following childbirth.
As a doula, support is provided to all members of the family, including: newborn, primary parent, co-parent, and sibling(s), helping with organization and maintaining schedule, incorporating your new family member, maintaining and promoting communication, and reducing workload on family members so they can focus on spending time together. Doulas prioritize education for new parents and work towards promoting self determination over time, meaning setting parents up for success to continue routines and good habits once doula support is complete.
Megan’s Relevant Education and Certifications
MS Human Nutrition and Functional Medicine
DONA Postpartum Doula and Lactation Support
Certified Prenatal/Postnatal Strengthening Coach
Interested in postpartum doula support and services? Fill out this form to get the conversation started!
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you, including:
HEALTH AND WELLNESS COACHING
STRENGTH TRAINING PROGRAMMING
Interested in online programming, but don’t have access to a home gym?
Ask me about in-home gym design services.
MEET YOUR neighbor
Megan Justice
Certified Personal Trainer, Licensed Nutritionist, Postpartum Doula
With a passion for helping people and empowering women in their healthcare choices, Megan has always enjoyed working with clients and patients on improving health and wellness. From experience in an integrative clinic, physical therapy, and private personal training and nutrition sessions in Seattle, WA to working with high-level trainers, doctors, and educators in Palo Alto, CA, she’s learned extensively about the importance of community and its direct impact on health.